Why I Take Antidepressants And How It Affects My Health.

I am a depressive. Have been since childhood. For years I tried everything under the sun to treat my depression symptoms; some healthier options and some not so healthy.

I tried vitamin supplements, they worked a little bit but didn't get the whole job done.

I tried over eating to soothe my sad feelings, not only did that not work it made my blood pressure and blood sugar soar.

I tried toughing it out. My husband will be the first one to tell you that really didn't work. I cried and slept of the time.

So many people talk about the dreaded side effects of antidepressants. Let me tell you about my side effects.

I am no longer crying on a daily basis. This was a big deal to my husband who did everything he could comfort me.

I can sleep through the night most nights without negative thoughts intruding on my rest. Before it was like I had no mute button for my thoughts.

My pride in myself has returned. Before, it was a huge challenge just to take a bath.

My tushy is off the couch more frequently. I am getting more things done that need to be done.

I am a more positive, reasonable person. Before if I was in a negative mood my family had a hard time reasoning with me.

I am able to concentrate on myself so I can try to be the healthiest me I can be. I am losing weight because it's easier to watch my diet and exercise when I'm not miserable.

I'm not saying antidepressants are for everyone but they are for the best for me. What gets me are the people who say anyone can do without antidepressants. To them I say, you haven't been depressed enough.