Even Oprah Hates Exercise.

I heard on an old Oprah on OWN Lady Of admit she hates exercise but she hates it every day.

I tried to reflect on this as I mall walked this afternoon. I'm not ready to commit to exercise every day but then I'm starting out with baby steps. If I exercise 2 to 3 times a week I see that as a victory over my formerly sedentary existence.

I wonder if others have had to take the baby steps route. It seems to make more sense to me. because I am more likely to keep it up.